“You’re too sensitive”
“You’re being overdramatic”
Minds are wired differently. We all know that, don’t we? What you take as a joke, or a bearable situation, can ruin the confidence of others, or increase their distress level. There are people who’d overthink words and situations in their heads until they are suffocated with their thoughts. They won’t be able to accept it. That’s how their brains are wired. That’s how the chemicals in their brains react and cause destructive thoughts thoughts. Mental illness are health issues just like cancer. And not unless we remove the stigma, we will able to help and understand. Don’t be a triggered when thoughts are already bullets.